Mitchell McSorley 5x5:00/2:00r row
5,931m
Meters
25:00.0
Time
2:06.4
Pace
372
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 35:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 169 |
September 01, 2021 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,931m | 2:06.4 | 173 | 895 | 27 | |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | |
| r94m |
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Workout Graph
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