Mitchell McSorley 3x500m/0:45r row
1,500m
Meters
5:42.2
Time
1:54.0
Pace
105
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,551m |
| Overall Time | 7:57.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 170 |
October 06, 2021 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,500m | 1:54.0 | 236 | 1111 | 28 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 28 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 29 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 28 | |
| r51m |
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Workout Graph
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