Mitchell McSorley 5x750m/2:00r row
3,750m
Meters
14:24.4
Time
1:55.2
Pace
258
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,820m |
| Overall Time | 24:24.4 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 172 |
October 18, 2021 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.4 | 3,750m | 1:55.2 | 229 | 1086 | 28 | |
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 28 | |
| 2:51.3 | 750m | 1:54.2 | 235 | 1108 | 28 | |
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 28 | |
| 2:54.6 | 750m | 1:56.4 | 222 | 1063 | 29 | |
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 29 | |
| r70m |
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Workout Graph
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