Mitchell McSorley 2x1500m/2:00r row
3,000m
Meters
11:56.0
Time
1:59.3
Pace
200
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,012m |
| Overall Time | 15:56.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 172 |
November 17, 2021 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.0 | 3,000m | 1:59.3 | 206 | 1008 | 28 | |
| 6:04.1 | 1,500m | 2:01.3 | 196 | 973 | 28 | |
| 5:52.0 | 1,500m | 1:57.3 | 217 | 1045 | 28 | |
| r12m |
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Workout Graph
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