Mitchell McSorley 4x2000m/2:00r row
8,000m
Meters
34:27.1
Time
2:09.1
Pace
490
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,064m |
| Overall Time | 42:27.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 946 |
| Drag Factor | 172 |
November 25, 2021 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.1 | 8,000m | 2:09.1 | 162 | 858 | 27 | |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 27 | |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 27 | |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 27 | |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 28 | |
| r64m |
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Workout Graph
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