Mitchell McSorley 2x500m/0:30r row
1,000m
Meters
3:45.4
Time
1:52.7
Pace
71
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 4:45.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 174 |
December 06, 2021 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 28 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 29 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 28 | |
| r32m |
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Workout Graph
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