Mitchell McSorley 3x500m/1:00r row
1,500m
Meters
5:30.1
Time
1:50.0
Pace
109
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,608m |
| Overall Time | 8:30.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 180 |
January 11, 2022 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,500m | 1:50.0 | 263 | 1204 | 29 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 29 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 29 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 30 | |
| r108m |
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Workout Graph
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