Mitchell McSorley 2x500m/0:30r row
1,000m
Meters
3:46.2
Time
1:53.1
Pace
71
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 4:46.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 185 |
March 28, 2022 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 30 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 30 | |
| r30m |
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Workout Graph
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