Mitchell McSorley 3x500m/0:30r row
1,500m
Meters
5:46.1
Time
1:55.3
Pace
102
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,546m |
| Overall Time | 7:16.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 185 |
March 28, 2022 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.1 | 1,500m | 1:55.3 | 228 | 1084 | 28 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 28 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 28 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 29 | |
| r46m |
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Workout Graph
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