Mitchell McSorley 2x3:00/1:00r row
1,547m
Meters
6:00.0
Time
1:56.3
Pace
106
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,621m |
| Overall Time | 8:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 191 |
March 31, 2022 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 | |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 28 | |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 27 | |
| r74m |
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Workout Graph
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