Mitchell McSorley 5x500m/1:00r row
2,500
Meters
9:26.9
Time
1:53.3
Pace
176
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,597 |
| Overall Time | 14:26.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 192 |
April 03, 2022 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,500 | 1:53.3 | 240 | 1117 | 28 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 28 | |
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 29 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 29 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 29 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 30 | |
| r97 |
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Workout Graph
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