Mitchell McSorley 2x500m/0:30r row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
68
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 4:50.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 187 |
April 04, 2022 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 29 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 30 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 29 | |
| r37m |
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Workout Graph
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