Mitchell McSorley 2x500m/0:30r row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
71
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 4:46.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 176 |
December 02, 2022 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 30 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 30 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 30 | |
| r38m |
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Workout Graph
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