Mitchell McSorley v500m/2:00r...3 row
2,000m
Meters
7:54.2
Time
1:58.5
Pace
134
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,050m |
| Overall Time | 13:54.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
January 21, 2023 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 28 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 29 | |
| r: 2:00 | 19m | |||||
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 | |
| r: 2:00 | 15m | |||||
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 28 | |
| r: 2:00 | 16m | |||||
| r50m |
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Workout Graph
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