Mitchell McSorley 500m row
500
Meters
1:52.6
Time
1:52.6
Pace
33
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 199 |
January 11, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.6 | 500 | 1:52.6 | 245 | 1055 | 33 | 29 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 30 |
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Workout Graph
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