Mitchell McSorley 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
31
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 195 |
January 18, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.