Mitchell McSorley 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
69
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 199 |
February 14, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1080 | 69 | 28 |
| 0:49.4 | 200 | 2:03.5 | 186 | 947 | 13 | 27 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 29 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1110 | 14 | 30 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 29 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1132 | 14 | 30 |
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Workout Graph
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