Mitchell McSorley 2x500m/0:30r row
1,000m
Meters
3:43.3
Time
1:51.6
Pace
72
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 4:43.3 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 197 |
February 14, 2024 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 30 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 31 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 | |
| r42m |
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Workout Graph
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