Mitchell McSorley v20c/2:00r...2 row
810m
Meters
3:00.0
Time
1:51.1
Pace
60
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 852m |
| Overall Time | 7:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 192 |
February 27, 2024 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 31 | |
| 1:01.5 | 274m | 1:52.2 | 248 | 1152 | 31 | |
| r: 2:00 | 22m | |||||
| 1:58.4 | 537m | 1:50.2 | 261 | 1199 | 32 | |
| r: 2:00 | 20m | |||||
| r42m |
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Workout Graph
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