Christian Lindahl 5000m row
5,000
Meters
24:39.6
Time
2:27.9
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 99 |
July 13, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.6 | 5,000 | 2:27.9 | 108 | 671 | 23 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 23 |
| 4:56.5 | 2,000 | 2:28.2 | 107 | 669 | 23 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 667 | 23 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 23 |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 738 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.