Christian Lindahl 7000m row
7,000
Meters
33:18.3
Time
2:22.7
Pace
394
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 98 |
July 16, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.3 | 7,000 | 2:22.7 | 120 | 714 | 23 |
| 6:35.6 | 1,400 | 2:21.2 | 124 | 727 | 22 |
| 6:36.0 | 2,800 | 2:21.4 | 124 | 725 | 23 |
| 6:47.0 | 4,200 | 2:25.3 | 114 | 692 | 24 |
| 6:46.6 | 5,600 | 2:25.2 | 114 | 693 | 23 |
| 6:33.1 | 7,000 | 2:20.3 | 126 | 735 | 24 |
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Workout Graph
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