Christian Lindahl 46:11 row
10,026
Meters
46:11.5
Time
2:18.2
Pace
577
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 119 |
July 29, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.5 | 10,026 | 2:18.2 | 133 | 749 | 577 | 22 | 145 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 134 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 140 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 | 141 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 | 138 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 | 145 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 152 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 148 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 | 148 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 | 154 |
| 46:11.0 | 269 | 2:11.9 | 152 | 811 | 16 | 23 | 152 |
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Workout Graph
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