Christian Lindahl 22:19 row
5,011
Meters
22:19.6
Time
2:13.6
Pace
297
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 123 |
October 05, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,011 | 2:13.6 | 147 | 804 | 23 | 143 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 133 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 141 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 145 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 150 |
| 22:19.0 | 527 | 2:11.8 | 153 | 825 | 23 | 148 |
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Workout Graph
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