Jared Marical v250m/1:21r...5 SkiErg
1,250
Meters
5:30.3
Time
2:12.1
Pace
74
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 7:04.0 |
| Overall Distance | 1,346 |
| Overall Time | 12:34.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 35 |
| Stroke Count | 200 |
| Drag Factor | 89 |
April 04, 2025 07:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,250 | 2:12.1 | 152 | 822 | 35 | |
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 36 | |
| r: 1:21 | 19 | |||||
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 36 | |
| r: 1:08 | 17 | |||||
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 36 | |
| r: 1:47 | 17 | |||||
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 36 | |
| r: 1:10 | 23 | |||||
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 34 | |
| r: 1:38 | 20 | |||||
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.