Jared Marical v500m/6:25r...2 row
1,000
Meters
4:07.9
Time
2:03.9
Pace
65
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 16:25.0 |
| Overall Distance | 1,033 |
| Overall Time | 20:32.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 149 |
April 15, 2025 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 31 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 32 | |
| r: 6:25 | 15 | |||||
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 31 | |
| r: 10:00 | 18 | |||||
| r33 |
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Workout Graph
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