Jared Marical v40c/10:00r...1 row
562
Meters
2:09.0
Time
1:54.7
Pace
40
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 582 |
| Overall Time | 12:09.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 40 |
| Stroke Count | 87 |
| Drag Factor | 154 |
April 22, 2025 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 562 | 1:54.7 | 232 | 1096 | 40 | |
| 2:09.0 | 561 | 1:54.9 | 230 | 1092 | 40 | |
| r: 10:00 | 20 | |||||
| r20 |
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Workout Graph
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