Jared Marical v15c/8:47r...4 row
848
Meters
3:17.1
Time
1:56.2
Pace
60
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 16:14.0 |
| Overall Distance | 934 |
| Overall Time | 19:31.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 36 |
| Stroke Count | 124 |
| Drag Factor | 144 |
May 05, 2025 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 848 | 1:56.2 | 223 | 1067 | 36 | |
| 0:47.7 | 209 | 1:54.1 | 236 | 1110 | 34 | |
| r: 8:47 | 20 | |||||
| 0:45.4 | 203 | 1:51.8 | 250 | 1161 | 33 | |
| r: 2:23 | 22 | |||||
| 0:56.1 | 227 | 2:03.5 | 186 | 938 | 45 | |
| r: 2:00 | 21 | |||||
| 0:48.0 | 209 | 1:54.8 | 231 | 1095 | 34 | |
| r: 3:04 | 23 | |||||
| r86 |
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Workout Graph
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