Jared Marical 11:43 row
3,024
Meters
11:43.0
Time
1:56.2
Pace
208
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 110 |
August 09, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.0 | 3,024 | 1:56.2 | 223 | 1067 | 208 | 31 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 32 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 32 |
| 11:43.0 | 468 | 1:50.0 | 263 | 1203 | 34 | 31 |
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Workout Graph
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