Jared Marical 10x1000m/2:00r row
10,000m
Meters
39:15.4
Time
1:57.7
Pace
677
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,180m |
| Overall Time | 59:15.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 1229 |
| Drag Factor | 110 |
August 15, 2020 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.4 | 10,000m | 1:57.7 | 214 | 1037 | 31 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 33 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 32 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 31 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 31 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 31 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 31 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 31 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 31 | |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 32 | |
| r180m |
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Workout Graph
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