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Jared Marical 10x500m/1:00r row

5,000

Meters

18:49.8

Time

1:52.9

Pace

353

Calories

Rest Distance181
Rest Time10:00.0
Overall Distance5,181
Overall Time28:49.8
Average Watts243
Calories Per Hour1135
Stroke Rate33
Stroke Count626
Drag Factor107

August 16, 2020 14:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:49.8 5,000 1:52.9 243 1135 33
1:58.2 500 1:58.2 212 1029 33
1:55.2 500 1:55.2 229 1087 33
1:55.1 500 1:55.1 230 1089 33
1:54.7 500 1:54.7 232 1098 33
1:55.5 500 1:55.5 227 1081 33
1:54.6 500 1:54.6 233 1100 33
1:54.2 500 1:54.2 235 1108 33
1:54.2 500 1:54.2 235 1108 33
1:51.5 500 1:51.5 252 1168 33
1:36.6 500 1:36.6 388 1636 36
r181

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Workout Graph

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