Jared Marical 4x500m/1:00r row
2,000m
Meters
7:40.8
Time
1:55.2
Pace
138
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 11:40.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 244 |
| Drag Factor | 127 |
August 20, 2020 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 31 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 32 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 31 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 32 | |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 32 | |
| r67m |
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Workout Graph
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