Jared Marical 8x750m/3:00r row
6,000m
Meters
22:46.3
Time
1:53.8
Pace
419
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 46:46.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 32 |
| Stroke Count | 742 |
| Drag Factor | 125 |
August 26, 2020 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.3 | 6,000m | 1:53.8 | 237 | 1116 | 32 | |
| 2:51.2 | 750m | 1:54.1 | 235 | 1110 | 33 | |
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 33 | |
| 2:50.5 | 750m | 1:53.6 | 238 | 1120 | 33 | |
| 2:50.7 | 750m | 1:53.8 | 237 | 1117 | 33 | |
| 2:54.0 | 750m | 1:56.0 | 224 | 1071 | 32 | |
| 2:51.7 | 750m | 1:54.4 | 233 | 1103 | 33 | |
| 2:52.4 | 750m | 1:54.9 | 231 | 1093 | 32 | |
| 2:49.0 | 750m | 1:52.6 | 245 | 1142 | 32 | |
| r119m |
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Workout Graph
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