Jared Marical 6x250m/2:00r row
1,500m
Meters
5:37.7
Time
1:52.5
Pace
103
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,626m |
| Overall Time | 17:37.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 32 |
| Stroke Count | 190 |
| Drag Factor | 125 |
August 28, 2020 06:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,500m | 1:52.5 | 245 | 1144 | 32 | |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 32 | |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 33 | |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 34 | |
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 33 | |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 33 | |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 33 | |
| r126m |
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Workout Graph
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