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Jared Marical 12x500m/2:00r row

6,000m

Meters

22:48.7

Time

1:54.0

Pace

417

Calories

Rest Distance491m
Rest Time24:00.0
Overall Distance6,491m
Overall Time46:48.7
Average Watts236
Calories Per Hour1111
Stroke Rate33
Stroke Count798
Drag Factor122

August 31, 2020 06:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:48.7 6,000m 1:54.0 236 1111 33
1:57.6 500m 1:57.6 215 1040 34
1:55.4 500m 1:55.4 228 1083 33
1:54.0 500m 1:54.0 236 1113 33
1:53.7 500m 1:53.7 238 1119 33
1:52.0 500m 1:52.0 249 1157 33
1:53.5 500m 1:53.5 239 1123 33
1:56.3 500m 1:56.3 222 1065 33
1:55.0 500m 1:55.0 230 1092 33
1:56.9 500m 1:56.9 219 1054 33
1:56.3 500m 1:56.3 222 1065 33
1:51.8 500m 1:51.8 250 1161 34
1:46.2 500m 1:46.2 292 1305 32
r491m

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Workout Graph

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