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Jared Marical 10x750m/3:00r row

7,500m

Meters

28:59.0

Time

1:55.9

Pace

515

Calories

Rest Distance340m
Rest Time30:00.0
Overall Distance7,840m
Overall Time58:59.0
Average Watts225
Calories Per Hour1073
Stroke Rate32
Stroke Count969
Drag Factor128

September 08, 2020 06:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:59.0 7,500m 1:55.9 225 1073 32
2:56.3 750m 1:57.5 216 1041 33
2:54.8 750m 1:56.5 221 1061 33
2:55.4 750m 1:56.9 219 1053 32
2:54.6 750m 1:56.4 222 1063 32
2:54.3 750m 1:56.2 223 1067 32
2:53.9 750m 1:55.9 225 1073 32
2:54.9 750m 1:56.6 221 1059 32
2:55.8 750m 1:57.2 217 1048 32
2:53.6 750m 1:55.7 226 1077 32
2:45.5 750m 1:50.3 261 1196 32
r340m

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