Jared Marical 10x750m/2:00r row
7,500
Meters
29:09.3
Time
1:56.6
Pace
511
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,729 |
| Overall Time | 49:09.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 143 |
September 10, 2020 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.3 | 7,500 | 1:56.6 | 221 | 1059 | 31 | |
| 2:59.5 | 750 | 1:59.6 | 204 | 1002 | 31 | |
| 2:56.7 | 750 | 1:57.8 | 214 | 1036 | 32 | |
| 2:55.2 | 750 | 1:56.8 | 220 | 1055 | 32 | |
| 2:56.5 | 750 | 1:57.6 | 215 | 1039 | 32 | |
| 2:55.9 | 750 | 1:57.2 | 217 | 1046 | 31 | |
| 2:56.5 | 750 | 1:57.6 | 215 | 1039 | 31 | |
| 2:55.0 | 750 | 1:56.6 | 220 | 1058 | 32 | |
| 2:53.0 | 750 | 1:55.3 | 228 | 1085 | 31 | |
| 2:53.5 | 750 | 1:55.6 | 226 | 1078 | 32 | |
| 2:47.6 | 750 | 1:51.7 | 251 | 1163 | 32 | |
| r229 |
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Workout Graph
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