Jared Marical 5x1000m/2:00r row
5,000m
Meters
19:44.6
Time
1:58.4
Pace
334
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,143m |
| Overall Time | 29:44.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 136 |
October 01, 2020 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,000m | 1:58.4 | 211 | 1024 | 29 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 31 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 30 | |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 30 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 29 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 29 | |
| r143m |
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Workout Graph
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