Jared Marical 6x500m/1:00r row

3,000m

Meters

11:12.3

Time

1:52.0

Pace

213

Calories

Rest Distance117m
Rest Time6:00.0
Overall Distance3,117m
Overall Time17:12.3
Average Watts249
Calories Per Hour1156
Stroke Rate31
Stroke Count355
Drag Factor138

October 07, 2020 07:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:12.3 3,000m 1:52.0 249 1156 31
1:58.1 500m 1:58.1 212 1031 31
1:55.1 500m 1:55.1 230 1089 31
1:54.0 500m 1:54.0 236 1113 31
1:51.5 500m 1:51.5 252 1168 31
1:50.1 500m 1:50.1 262 1202 31
1:43.5 500m 1:43.5 316 1386 32
r117m

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Workout Graph

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