Jared Marical 11x750m/2:00r row
8,250m
Meters
31:37.7
Time
1:55.0
Pace
572
Calories
| Rest Distance | 437m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 8,687m |
| Overall Time | 53:37.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 937 |
| Drag Factor | 133 |
October 09, 2020 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.7 | 8,250m | 1:55.0 | 230 | 1091 | 28 | |
| 2:58.3 | 750m | 1:58.8 | 208 | 1017 | 30 | |
| 2:52.3 | 750m | 1:54.8 | 231 | 1094 | 25 | |
| 2:44.9 | 750m | 1:49.9 | 263 | 1206 | 25 | |
| 2:44.7 | 750m | 1:49.8 | 264 | 1209 | 28 | |
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 29 | |
| 2:55.1 | 750m | 1:56.7 | 220 | 1057 | 29 | |
| 2:56.8 | 750m | 1:57.8 | 214 | 1035 | 29 | |
| 2:55.0 | 750m | 1:56.6 | 220 | 1058 | 28 | |
| 2:55.6 | 750m | 1:57.0 | 218 | 1050 | 28 | |
| 2:55.6 | 750m | 1:57.0 | 218 | 1050 | 29 | |
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 30 | |
| r437m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.