Jared Marical 10x1000m/3:00r row
10,000m
Meters
39:13.9
Time
1:57.6
Pace
673
Calories
| Rest Distance | 1,513m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 11,513m |
| Overall Time | 1:09:13.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 1346 |
| Drag Factor | 138 |
October 12, 2020 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.9 | 10,000m | 1:57.6 | 215 | 1038 | 29 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 31 | |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 30 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 30 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 30 | |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 29 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 29 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 29 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 29 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 29 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 30 | |
| r1,513m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.