Jared Marical 5x500m/2:00r row
2,500m
Meters
9:28.4
Time
1:53.6
Pace
174
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,692m |
| Overall Time | 19:28.4 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 114 |
October 16, 2020 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.4 | 2,500m | 1:53.6 | 238 | 1119 | 32 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 32 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 32 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 32 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 32 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 32 | |
| r192m |
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Workout Graph
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