Jared Marical 3x500m/2:00r row
1,500
Meters
5:56.4
Time
1:58.8
Pace
99
Calories
| Rest Distance | 507 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,007 |
| Overall Time | 11:56.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 118 |
December 02, 2020 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,500 | 1:58.8 | 209 | 1018 | 30 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 30 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 30 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 31 | |
| r507 |
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Workout Graph
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