Jared Marical 3x500m/2:00r row
1,500m
Meters
5:56.4
Time
1:58.8
Pace
99
Calories
Rest Distance | 507m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,007m |
Overall Time | 11:56.4 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 30 |
Stroke Count | 242 |
Drag Factor | 118 |
December 02, 2020 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 30 | |
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 30 | |
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 30 | |
1:58.9 | 500m | 1:58.9 | 208 | 1016 | 31 | |
r507m |
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Workout Graph
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