Jared Marical 5x500m/2:00r row
2,500m
Meters
9:43.1
Time
1:56.6
Pace
169
Calories
| Rest Distance | 513m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,013m |
| Overall Time | 19:43.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 356 |
| Drag Factor | 122 |
December 18, 2020 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.1 | 2,500m | 1:56.6 | 221 | 1059 | 30 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 32 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 30 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 30 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 30 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 31 | |
| r513m |
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Workout Graph
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