Jared Marical 16:44 row
4,524m
Meters
16:44.6
Time
1:51.0
Pace
328
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 472 |
| Drag Factor | 147 |
December 22, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.6 | 4,524m | 1:51.0 | 256 | 1180 | 28 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 30 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 28 |
| 15:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 25 |
| 16:44.6 | 501m | 1:44.3 | 308 | 1358 | 32 |
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Workout Graph
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