Jared Marical 28:40 row
7,520m
Meters
28:40.4
Time
1:54.3
Pace
527
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 857 |
| Drag Factor | 93 |
January 02, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.4 | 7,520m | 1:54.3 | 234 | 1104 | 30 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 32 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 30 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 30 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 30 |
| 28:40.4 | 1,036m | 1:46.3 | 291 | 1300 | 30 |
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Workout Graph
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