Jared Marical 5x500m/1:30r row
2,500m
Meters
9:52.4
Time
1:58.4
Pace
167
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,580m |
| Overall Time | 17:22.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 92 |
February 01, 2021 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.4 | 2,500m | 1:58.4 | 210 | 1024 | 32 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 33 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 33 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 33 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 32 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 33 | |
| r80m |
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Workout Graph
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