Jared Marical 3x500m/r row
1,500m
Meters
13:08.0
Time
4:22.6
Pace
115
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 13:08.0 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 13 |
| Stroke Count | 171 |
| Drag Factor | 136 |
February 17, 2021 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.0 | 1,500m | 4:22.6 | 19 | 366 | 13 | |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 31 | |
| 5:17.5 | 500m | 5:17.5 | 11 | 337 | 11 | |
| 6:07.9 | 500m | 6:07.9 | 7 | 324 | 10 | |
| r0m |
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Workout Graph
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