Jared Marical 5x20c/r row
1,393m
Meters
25:51.8
Time
9:16.9
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,393m |
| Overall Time | 25:51.8 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 6 |
| Stroke Count | 183 |
| Drag Factor | 100 |
February 17, 2021 08:01:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.8 | 1,393m | 9:16.9 | 2 | 306 | 6 | |
| 1:02.2 | 274m | 1:53.5 | 239 | 1123 | 37 | |
| 6:58.5 | 285m | 12:14.2 | 1 | 303 | 5 | |
| 6:45.3 | 281m | 12:01.1 | 1 | 303 | 5 | |
| 5:12.5 | 288m | 9:02.5 | 2 | 307 | 7 | |
| 5:53.3 | 273m | 10:47.0 | 1 | 304 | 6 | |
| r0m |
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Workout Graph
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