Jared Marical 3x250m/r row
750m
Meters
3:49.0
Time
2:32.6
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 3:49.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 104 |
February 28, 2021 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 750m | 2:32.6 | 98 | 638 | 25 | |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 35 | |
| 1:28.3 | 250m | 2:56.6 | 64 | 518 | 21 | |
| 1:23.4 | 250m | 2:46.8 | 75 | 559 | 24 | |
| r0m |
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Workout Graph
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