Jared Marical 12000m row
12,000m
Meters
1:00:32.8
Time
2:31.3
Pace
802
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 23 |
Stroke Count | 1439 |
Drag Factor | 105 |
March 06, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:32.8 | 12,000m | 2:31.3 | 101 | 647 | 23 |
10:02.7 | 2,400m | 2:05.5 | 177 | 908 | 31 |
10:56.5 | 4,800m | 2:16.7 | 137 | 770 | 27 |
15:45.6 | 7,200m | 3:17.0 | 46 | 457 | 18 |
13:23.4 | 9,600m | 2:47.3 | 75 | 556 | 21 |
10:24.4 | 12,000m | 2:10.0 | 159 | 847 | 27 |
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Workout Graph
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